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Intimacy Without An Erection? What You Need To Know
Physical pleasure, feel-good hormones, increased closeness – there are so many reasons people crave a healthy sex life. While busy lives can get in the way of regular intimacy, most Canadians are able to find the time and energy to do it on a regular basis. But what if a couple is facing other barriers…
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“More Sex!” It’s What Doctors Should Prescribe
Science Shows that Sex is Healthy for Him AND Her A study published in the journal Obstetrics & Gynecology in 2018 found that women who had active sex lives were less likely to develop heart disease than those who were less sexually active. Additionally, a study published in the American Journal of Cardiology in 2015…
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Satisfying sex. Which comes first confidence or performance?
When it comes to intimate relationships, confidence has always been a bit of an enigma. Just how important is high self-esteem in relationships? Does confidence come from a healthy sex life, or is it a necessary ingredient to get things moving in the first place? Is confidence sexy, or are sexy people confident? While questions…
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How To Turn Her On – The Secrets You Need To Know
Learning how to sexually please a partner can be difficult for anyone, and continuing to please them throughout a relationship can be even more challenging. What happens when your physical relationship starts to dwindle? What if you are no longer able to perform in those tried-and-true ways? And how do you learn about the desires…
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The Truth About Women “Faking It” In The Bedroom
It’s something many women do, but few will admit to their partners. It’s the punchline of jokes, the source of tension in some relationships, and the unspoken reality in bedrooms across the country. Yes, women fake orgasms. They fake orgasms a lot. Although studies on the subject are limited, recent research suggests that up to…
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Dating Over 40: Do I need REALLY to use protection?
When I taught sex ed, workshops were almost always designed for college students and young adults. You would think that people stopped asking questions about their bodies the minute they turned 25! In reality, this is far from the case. Safe sex for older adults is a real issue. A recently divorced friend of mine summed…
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Want More Action in the Bedroom? First Sleep Better
A proper night’s sleep is good for you. A healthy sex life is good for you. Basically, spending the right amount of time in bed, with quality sleep, can lead to a happier, more productive life. But do these two activities have any relationship with each other? Sleep Promotes Erectile Health. Love making and nap…
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How to Turn an Awkward Conversation into a Productive Communication With Your Partner
We’ve all had awkward conversations: bad job interviews, parental inquisitions, weird small talk with a friend-of-a-friend (what was his name again?). If you’re anything like me, avoiding these interactions is usually your first instinct. Unfortunately, you can’t run from all awkward moments and difficult discussions. While some might be worth avoiding (sorry, friend-of-a-friend), pushing through…