On the newest show featuring Dr. Mayer reminds men it is possible to maintain strong erections in their 70s. There are many factors effecting performance including lifestyle, medical conditions and also employing therapies that treat the cause not just symptoms.
For next FAWP featuring Dr. Mayer tune in on Saturday, October 13 at 8am on AM740, 96.7 FM Toronto, and Rogers 949.
About “From A Woman’s Perspective”
“From A Woman’s Perspective” is the weekly radio program featuring Marilyn Wetston (host and producer) and her special guests (Sponsor-Experts). It airs every Saturday morning at 8 on AM740, 96.7 FM Toronto, and Rogers 949.
Each week Marilyn explores fascinating topics relevant to ‘Zoomer’ women and men.
While Marilyn is known as “The Wardrobe Doctor” and owns the landmark Toronto store Marilyn’s in Toronto’s Fashion District, the show is not just about fashion.
On the newest show Dr. Mayer reminds men that erectile dysfunction can be treated even if there are other health issues such as diabetes, heart conditions or gout.
For next FAWP featuring Dr. Mayer tune in on Saturday, September 8 at 8am on AM740, 96.7 FM Toronto, and Rogers 949.
About “From A Woman’s Perspective”
“From A Woman’s Perspective” is the weekly radio program featuring Marilyn Wetston (host and producer) and her special guests (Sponsor-Experts). It airs every Saturday morning at 8 on AM740, 96.7 FM Toronto, and Rogers 949.
Each week Marilyn explores fascinating topics relevant to ‘Zoomer’ women and men.
While Marilyn is known as “The Wardrobe Doctor” and owns the landmark Toronto store Marilyn’s in Toronto’s Fashion District, the show is not just about fashion.
“From A Woman’s Perspective” is the weekly radio program featuring Marilyn Wetston (host and producer) and her special guests (Sponsor-Experts). It airs every Saturday morning at 8 on AM740, 96.7 FM Toronto, and Rogers 949.
Each week Marilyn explores fascinating topics relevant to ‘Zoomer’ women and men.
While Marilyn is known as “The Wardrobe Doctor” and owns the landmark Toronto store Marilyn’s in Toronto’s Fashion District, the show is not just about fashion.
A proper night’s sleep is good for you. A healthy sex life is good for you. Basically, spending the right amount of time in bed, with quality sleep, can lead to a happier, more productive life.
But do these two activities have any relationship with each other?
Sleep Promotes Erectile Health.
Love making and nap taking have a mutually beneficial relationship which can help almost anyone improve things in the bedroom. Here are a few things you should know about sleep and sex.
1) Getting more sleep increases the likelihood of sex the next day.
A 2015 study from the University of Michigan tracked the sleep and sexual patterns of 171 young women over a two week period. Researchers found that every extra hour of sleep increases the likelihood of sex the next day by 14%.
The study’s author, David Kalmbach, told CBS News that “practicing good sleep hygiene…could help protect against having problems in the bedroom.” He added that “helping out around the house to reduce workload” and “planning romantic getaways” are great ways for partners to encourage this improvement.
2) Women who sleep more report higher sexual satisfaction.
Quantity is one thing, but what about the quality of intimacy? A study of women aged 50-74 found that those who slept 5 hours or less per day not only had less sex, but also reported lower satisfaction in the bedroom. The more sleep these women got, the happier they were with their sex lives.
Research shows some major benefits to trading the sleepy, half-hearted rendezvous for an energetic encounter. But what if sleep is something you have less control over?
3) The quality of your sleep has a big impact on your sex life.
While advice pertaining to sleep and sex can be helpful for most, it’s important to call a doctor if you find these things to be of your control.
The Science of Penis Health & Sleep
A large study conducted in 2022 looked at the association between male genitourinary conditions (like erectile dysfunction and testosterone deficiency) and sleep disorders (like insomnia, sleep apnea, and circadian rhythm sleep disorder). They used a large claims database to compare the two, and found that poor sleep has a negative impact on penis health. This was the largest study of its kind in the U.S. to date.
What This Means For You
This information is great to have, and we hope it can help you improve your sex life. However, we know it’s not fair to tell someone with a sleep disorder to simply “get more sleep.” Similarly, it’s unreasonable to tell someone with ED to “just get more turned on.”
These are medical issues that deserve professional attention.
We can help with that, too. If you are a man experiencing erectile dysfunction, we are here to help. Get your free, confidential consultation by booking online or calling 1-844-500-1177 today.
We’ve all had awkward conversations: bad job interviews, parental inquisitions, weird small talk with a friend-of-a-friend (what was his name again?).
If you’re anything like me, avoiding these interactions is usually your first instinct.
Unfortunately, you can’t run from all awkward moments and difficult discussions. While some might be worth avoiding (sorry, friend-of-a-friend), pushing through the discomfort is necessary to improve and maintain your intimate relationships.
Uncomfortable Conversations Between Couples and Tips for Dealing
Here are some of the most uncomfortable conversations couples need to have, and some tips for dealing with them.
1) I’m not happy with the amount of sex we are having.
Many couples avoid any conversation about sex that may be construed as negative or shaming. After all, it’s pretty awkward to bring up. But quiet tensions and bedtime frustrations are no fun for anyone, and eventually you will have to address the elephant in the room.
If you are the partner who wants more action, kindly ask your significant other what they need to make that happen. Everyone has needs and wants in a relationship. It might be a challenge at first, but sharing your physical desires and committing to giving more in return can improve things dramatically.
If you want less, ask yourself why. Is this a new development, or have you always had a low libido? Are there changes you or your partner could make to improve the situation? Clarity and compromise are key to making this conversation about sex work.
2) My body is changing.
Talking about a lack of sex is difficult, but addressing physical barriers to sex can feel almost impossible. How do you even start to improve something you don’t quite understand yourself?
Changes in hormones, energy, and sexual performance might be hard to talk about, but they aren’t uncommon. A compassionate conversation on next steps is the most productive in this case. Suggest a doctor or specialist get involved, and avoid feelings of shame and frustration by holding off on big discussions until you have the facts in front of you.
3) I’m bored.
You know your sex life needs some spicing up, but how do you bring it up to your partner?
First, figure out if the boredom is limited to the bedroom. There are many reasons your relationship could feel a bit stale, and working on personal and relationship issues can create a better environment for fun and experimentation.
Next, identify some new things you want to try in the bedroom and suggest your partner do the same. Try to come up with more than one option, so your partner doesn’t feel pressured to do something which makes them uncomfortable. A conversation about sex that focuses on boredom may be awkward, but shifting focus to new things you would like to try can be intimate and encouraging.
Should I talk to a doctor about my sex life?
We know firsthand that medical knowledge can make a real difference for couples. Talking to a doctor about intimate issues can lead to a better understanding of your health of as a whole. But where do you find a doctor who can really help when it comes to sexual health, a doctor who won’t just throw a pill at the problem?
That’s where clinics like FullMast come in. By identifying hidden causes and effective treatments, FullMast helps men to find real solutions for their erectile dysfunction. That means a better sex life, renewed confidence, and a conversation about sex that involves excitement and solutions.
We encourage you to seek out clinics that can help you address the specific issues you are facing as a couple. If you are dealing with erectile dysfunction, let us know! Book a free consultation at our Toronto or Vancouver clinics online today or call 1-844-500-1177.
“From A Woman’s Perspective” is the weekly radio program featuring Marilyn Wetston (host and producer) and her special guests (Sponsor-Experts). It airs every Saturday morning at 8 on AM740, 96.7 FM Toronto, and Rogers 949.
