At FullMast Men’s Health clinics in Toronto and Vancouver, we are often asked what a “normal” sex life looks like or how often they should make love to be “healthy.” While peak sexual health looks different for every person and couple, we have reviewed many studies about how often couples make love in their 30s, 40s, 50s and beyond. Here are articles exploring these studies as well as insights about how much sex is needed to enjoy the health benefits of intimacy.
Many couples wonder if their intimate life is “normal” or “healthy.” Magazines and websites try to make sense of trends with surveys and suggestions about how often you should have sex, while friends quietly compare
The World Health Organization defines sexual health as a state of physical, emotional, mental and social well-being in relation to sexuality; it is not merely the absence of disease, dysfunction or infirmity. Sexual health requires
How many times have these words "I'm not in the mood" stopped you and your partner from getting intimate? There are many reasons Canadian couples start having less sex, especially as relationships mature. This not