What are the health benefits of sex?

Our FullMast doctors in Vancouver and Toronto often discuss the importance of a healthy sex life as part of someone’s overall well-being. From better sleep to longer life spans, we explain why love making is a critical part of your health. These articles will help individuals, couples, and health care providers better understand the many benefits of a healthy sex life.

Morning Sex Is Good For You – Science Shows

Lower blood pressure, decreased stress, and a boosted immune system - it’s hard to beat the health benefits of sex. Like most things that are good for your health, science says that intimacy in the

Sex is a relationship cleanser

By Dr. Daniel Ezekiel “Marriage is a wonderful invention; but then again so is a bicycle repair kit,” so said Billy Connolly, the Scottish comedian. And like bicycle tires, marriages often